Disclaimer: Content on yogaspace.ie is not a substitute for in person medical or health professional assessment and advice. If you have concerns about your health always seek out a medical professional assessment. I setup yogaspace.ie to authentically share my learning experiences as I practice yoga. My experiences are influenced by my background in physiotherapy but content posted is not affiliated with any health body/organisations or professional body. The content of the blog posts on yogaspace.ie, my instagram account (@lynne_yogaspace) and facebook account (Lynne OKeeffe) reflect my experiences and my views and should not be taken as personal health advice.